10 Day Challenge >> Healthy Lifestyle in No Time

When was the last time you really made time for yourself? Took a close look at your fitness goals? Or thought about changing your habits? Let’s be honest – it’s usually tough to find the time in all the stress of everyday life. That’s why we’ve put together a 10-day challenge for you. Each day there is a small task to help you bring more fun, health, and fitness into your life.

Our tip:

Download the checklist. That way you can check off a challenge every day. You don’t have to complete them in the order they appear – the important thing is that you complete one per day. You can also repeat a challenge if you want.

You think our challenge is awesome? Share this blog post with your friends on WhatsApp, social media, or e-mail – it’s so much more fun together! And don’t forget to tag us in social media with @runtastic and #runtastic so that we can all motivate each other.


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